mardi 1 mai 2018

THE TOP 5 JUICING RECIPES TO LOSE WEIGHT AND DETOX YOUR BODY

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3- Spinach and Apple Juice:


THE TOP 5 JUICING RECIPES TO LOSE WEIGHT AND DETOX YOUR BODY

Ingredients:

  • ½ cup red lettuce leaves or carrot greens  
  • 2 cups coarsely chopped spinach 
  • 1 teaspoon kosher salt 
  • A little lemon juice 
  • ¼ teaspoon cayenne pepper 
  • 2-3 medium-sized apples, cubed

4- Watercress and Carrot Juice:

TOP 5 JUICING RECIPES TO LOSE FAT AND DETOX YOUR BODY

Ingredients:

  • 1 cup chopped watercress 
  • ½ cup spinach 
  • 1 teaspoon ground black pepper
  • 2-3 medium sized carrots 
  • 2 Roma tomatoes diced 
  • 1 teaspoon kosher salt 
  • ½ cup cilantro  

5- Tomato and Cucumber Juice:

TOP 5 JUICING RECIPES TO LOSE FAT AND DETOX YOUR BODY

Ingredients:

  • ½ teaspoon sea salt 
  • 2 cups diced cucumber 
  • 3 ½ cups chopped tomatoes 
  • ½ teaspoon ground black pepper 
  • 1 stalk celery 
  • 3-4 drops stevia 
  • ¼ teaspoon cayenne pepper 

Now, even though juicing has many health benefits it will be very important for you to continue seeing your doctor. The recipes that you find should never replace the regular check-ups and visits that you have with your doctor. This is especially true if you have a health condition that needs to be monitored.
However, making natural juices a part of your everyday routine can certainly help you out. If you are considering doing this, or you are concerned about how it may affect your body, then you will want to call the doctor. Talk to him or her about your thoughts and see what he or she recommends. You never know what they will say. They may even be able to give you some recipes that can help you along the way. In the end, it is always better to know what they think because they know how it will affect your body

Read also: 5 Impressively Simple Exercises to Tone Your Legs Fast!


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