3- Spinach and Apple Juice:
Ingredients:
- ½ cup red lettuce leaves or carrot greens
- 2 cups coarsely chopped spinach
- 1 teaspoon kosher salt
- A little lemon juice
- ¼ teaspoon cayenne pepper
- 2-3 medium-sized apples, cubed
4- Watercress and Carrot Juice:
Ingredients:
- 1 cup chopped watercress
- ½ cup spinach
- 1 teaspoon ground black pepper
- 2-3 medium sized carrots
- 2 Roma tomatoes diced
- 1 teaspoon kosher salt
- ½ cup cilantro
5- Tomato and Cucumber Juice:
Ingredients:
- ½ teaspoon sea salt
- 2 cups diced cucumber
- 3 ½ cups chopped tomatoes
- ½ teaspoon ground black pepper
- 1 stalk celery
- 3-4 drops stevia
- ¼ teaspoon cayenne pepper
However, making natural juices a part of your everyday routine can certainly help you out. If you are considering doing this, or you are concerned about how it may affect your body, then you will want to call the doctor. Talk to him or her about your thoughts and see what he or she recommends. You never know what they will say. They may even be able to give you some recipes that can help you along the way. In the end, it is always better to know what they think because they know how it will affect your body
Read also: 5 Impressively Simple Exercises to Tone Your Legs Fast!
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